More of your week, well spent.
Cadence connects to your calendar and, two minutes a week, shows you where your time actually went — then helps you aim the next week at what matters.
Free to start · read-only calendar access · never sold
The point was never to do more. It's to spend the time we get on the things we'll be glad we did.
Two minutes, once a week.
No dashboards to tend. No streaks to keep. A small weekly rhythm that compounds.
Your real week
Rebuilt from your calendar — meetings, gaps, sleep. All 168 hours, honestly.
Glad, or not
One tap per block. Not a score, not a judgment — a felt read.
Your pattern
Week over week, a clear picture of what leaves you glad — and what doesn't.
Next week, on purpose
Protect up to three things that matter. Cadence holds the time on your calendar.
↻ THE LOOP TIGHTENS — EVERY WEEK YOU MAP, THE PICTURE OF "WELL SPENT" SHARPENS.
All of them count.
Most tools only see the hours you work. Cadence counts the whole week — sleep is a block you rate like any other, because a good week is built as much at night as at your desk.
You're not buying a tool. You're joining the work.
Cadence is a research community with one question at its center: how do people build weeks they're glad of? Every week you map is a contribution — and a claim on what we learn.
Members steer it
You're joining early, while your voice shapes what gets built and what gets studied.
Private by default
Calendar access is read-only to start, revocable anytime, and never sold. Your week is yours.
What we learn, you learn
The patterns behind well-spent weeks, discovered together and given back to the people living them.
Be in at the start.
A launch rate for the people who join the work first. Nothing is charged today — your first bill comes after you've finished your first weekly review.
Please enter a valid email address.
You're in. We'll email you the moment your calendar can connect — nothing is charged until you start.
$0 TODAY · $100 FIRST YEAR · THEN $20/MO
The next week is coming either way. Spend it on purpose.
Start your first weekGive it a month. If your weeks don't feel more your own, we'll refund you — no forms, no arguing.